Blog
Let me help you turn your ideas about saving on its head!
In 2013 a survey revealed that 75% of Americans did not have enough savings to last them six months. It makes me think where will we be decades from now if so few of us are saving sufficiently. Most likely … Continue reading
What is Mid Life Maturity?
By mid life we all think we must be mature. After all, we have decades behind us! However, we are not all mature for our age. Here are some ideas about what maturity looks like in the mid life range: … Continue reading
Personal Intelligence
Personal intelligence differs from emotional intelligence. Emotional intelligence leaves out people’s intentions, traits, motives and life stories. Personality intelligence looks at the mental process of understanding others; therefore, being able to better interact with others. Personal intelligence also means having … Continue reading
The Holidays…Far From It!
I have already begun working with many of my clients on how to manage the holidays, which feels to most far from any sort of true relaxing holiday. Time gets shorter, money gets tighter, and energy gets zapped. Focusing on … Continue reading
OC Register- Strength In Support
LAGUNA HILLS – Military veterans and their families have a new resource for mental health services in Laguna Hills with the launch of a local nonprofit organization. Strength in Support is a nonprofit group that provides free or low-cost … Continue reading
Coaching for Leadership versus Workshop
In my years of experience as an executive coach, I have heard many times about clients who have gone to dozens of leadership trainings and workshops with other leaders only to leave the workshop filling out an evaluation of how … Continue reading
Fortune 500 Companies Use Them
It was reported recently that about 80% of Fortune 500 companies provide coaching services to multiple levels of their management teams. When executive coaches are utilized, these companies report an increase in sales, profits, growth in market share and increased … Continue reading
Top 5 Regrets of the Dying
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. Many dreams go unfulfilled. Choices get ignored. People lose themselves in life. 2. I wish I had not worked … Continue reading
How stressed are you? Mind Over Mood
Everyone knows that too much stress in our lives can cause us mental and physical health problems. Many people do not even know how to recognize their own stress level. Following is a short assessment adopted from A Global Measure … Continue reading
Positive Psychology for Coaching Clients
Positive psychology (PP) enhances positivity in the present and strengthening positive memories about the past. Putting positive psychology into action can be accomplished by implementing and integrating this theory into coaching. Identifying and accentuating the positive with a coach leads … Continue reading